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Teaching children about yoga and mindfulness has never been so easy! Yoga for Children-Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor-you!
Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises.
We have used these cards as a quiet time activity with Mr Almost 4. I love that they provide visual and written instructions so they are suitable for any age. They build connection, aid conversations about big feelings and create a calm screen free environment. We really enjoy using these cards!
T
Tiana
Yoga cards
These have been perfect for practicing meditation and relaxation. As my children are navigating their big feelings we as a family try our best to use calm down techniques that involve breathing and yoga goes so well hand in hand with these practices. These cards have been a great visual for not only the children but for mum too. We’ve really enjoyed these cards
